A New Normal: How to Strengthen Your Relationship While Coping with Major Changes
by: Julie Morris
Whether you and your partner have recently moved in together, are spending more time at home amid the COVID-19 outbreak, or you’re adjusting to another type of change in your relationship, adapting to a new normal can be a challenge for even the strongest of couples. However, the resources below can help you strengthen your bond, build intimacy at home, and eliminate some of the obstacles you could face while adjusting to a change in your relationship.
Adjust to Your New Normal
Make Some Positive Changes at Home
Try a Few Connection Exercises and Activities
Don’t Forget About “Me” Time
Whether you and your partner have been together for a few weeks, months, years, or decades, coping with major changes to your relationship can be a challenge—but some changes can also help you to grow as a couple and strengthen your bond. After getting over a few major hurdles in your relationship, you’ll find that together you can overcome nearly anything at all.